Tarnasa
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Recipes

Shrimp and Potatos

1 Tb olive oil            ] Cook covered in frying pan till potatos are soft
1 Tb Garlic               ]
1/4 C Yellow Onion        ]
1 C Chopped golden potato ]

1/4 C Bell Pepper         ] Cook for 2 minutes

1/2 tsp Slap Ya' Mama or Cajun seasoning ] Cook for 3 minutes on each side
1.5 C Frozen raw shrimp                  ]
            

Indian Paneer Makhani

IndianHealthyRecipes (Bad website, good recipe)
1 cup paneer    ] soak 20 minutes                                                      ] 2 minutes
2.25 C tomatoes     ] blend           ] cook covered ] saute 2 ] saute 2 ] till gravy  ] covered
16 Cashew nuts      ]                 ] till thick   ] minutes ] minutes ] consistency ] low heat
1 Tbsp ghee               ] stir fry  ] (15m)        ]         ]         ] (15m)       ]
2 green cardemoms         ] 2 minutes ]              ]         ]         ]             ]
1 inch cinnamon           ]           ]              ]         ]         ]             ]
2 cloves                  ]           ]              ]         ]         ]             ]
1 tbsp green chiles       ]           ]              ]         ]         ]             ]
1 tsp ginger/garlic paste ]           ]              ]         ]         ]             ]
1/4 tsp salt                                         ]         ]         ]             ]
1.25 tsp red chile powder                            ]         ]         ]             ]
1/8 tsp turmeric ____________________________________]         ]         ]             ]
1.25 tsp garam masala _________________________________________]         ]             ]
1/2 tsp sugar                                                            ]             ]
1 C water _______________________________________________________________]             ]
1/2 tsp kasuri methi                                                                   ]
1/4 C cream ___________________________________________________________________________]
            

Sour Warm Vegetables

1 Tb olive oil      ] Add in order, stir fry on medium heat
1/2 tsp garlic      ]
1/4 tsp ginger      ]
1/4 C Onion         ]
1/4 C carrot        ]
1/4 C bell pepper   ]
1/4 C green onion   ]

1/16 tsp turmeric ] add then cook covered for 5-10m
1/8 tsp cumin     ]
1/8 tsp mustard   ]
            

Indian Cashew Paneer Curry

2 Tb yogurt           ] Combine and let marinate
1/4 tsp ginger        ]
1/4 tsp garlic        ]
1/8 tsp garam masala  ]
1/16 tsp turmeric     ]
1/4 C cubed paneer    ]
                                                                                
1 Tb olive oil    ] stir fry 30 seconds         ] add to blender   ] blend till smooth
1 bay leaf        ]                             ] remove bay leaf  ]            
1/2 tsp cinnamon  ]                             ]                  ]            
1/2 tsp cumin     ]                             ]                  ]            
                                                ]                  ]            
1.5 tsp garlic    ] cook 5 minutes              ]                  ]            
1 tsp ginger      ]                             ]                  ]            
1/2 C red onion   ]                             ]                  ]            
                                                ]                  ]            
1/2 C tomato                  ] cook 5 minutes  ]                  ]            
1 tsp dried red chile peppers ]                 ]                  ]            
1/8 tsp paprika               ]                 ]                  ]            
                                                                   ]            
1/4 tsp salt  ] add to blender                                     ]            
1/4 tsp sugar ]                                                    ]            
1/4 C cashews ]                                                    ]            
1/4 C water   ]                                                    ]            

1 Tb ghee        ] Fry evenly in saucepan ] Boil in saucepan at least 10 minutes
marinated paneer ] till browned           ]
                                          ]
curry sauce                               ]
1 Tb canned pees                          ]

eat with Naan
            

Razzmatazz smoothie

1 banana
3 Tb yogurt
1 tsp lime juice
1/2 C raspberries
1/2 C strawberries
1/2 C water
1 tsp orange concentrate
1 tsp apple concentrate
1/4 tsphoney
            

Salsa

1 C tomates
1/4 C red onions
1 Tb garlic
1 Tb lime juice
1 tsp cumin
            

Spanish Rice

3/4 C rice ] soak 10m ] Fry rice for 5 minutes ] Add in order, cook 40 minutes
                      ]                        ]
2 Tb olive oil        ]                        ]
                                               ]
1/4 C onion                                    ]
3/4 C salsa                                    ]
2.5 C chicken broth                            ]
            

Bareley Soup

TODO
            

Daal

TODO
            

Dan Bing

TODO
            

Chawanmushi

TODO
            

Thai red curry

TODO
            

Omelette

TODO
            

Mexican Beef

TODO
            

Kheer

TODO